OVULATION AND CONCEPTION

WHAT IS OVULATION AND CONCEPTION ?

Ovulation happens about half way through the menstrual cycle. It happens when the follicle breaks and the eggs are released. At this stage the stigma is then released, then once the follicle breaks the corpus luteum is created. Sounds technical and it is but it is simply a hormone that helps nuture the baby until the placenta is formed and can take over. The baby at this point is barely detected by an ultrasound because the baby is extremely small.

In order for conception has taken place the egg makes it way down the Fallopian Tube to the uterus. If the conception has taken place it usually won't happen until the egg makes it way at the end of the Fallopian Tube near the ovary. The egg has a window of about 12 hours to become fertilized or the egg will die. If the egg does become fertilized then the progesterone in the body will become elevated and the wall surrounding the uterus will become thicker.

In the first 5 days of your cycle for conception. We will start with the menstrual cycle; the window for conception begins with the very first day of any sign of discharge. It is very crucial that you pay attention to that time because you need it to figure out an estimate date of ovulation. Then in the next 5 days which is called the dry days this means that you are not having your period and you are not fertile. The body is preparing itself for the release of the egg. Then in the next 5 days after is when you will be the most fertile, the body will release the egg in this time frame of 6 days at this point in time is the best time for sex if you truly want to get pregnant. For the rest of the month after that window of 6 days it may become harder to get pregnant. Your chances are not great if you missed the 6 day window.

There are some women who are aware when they are ovulating by the signs but for those who never really thought about it you should read this section because it will help you. An estimated 25 percent of women will have lower abdominal pain which is very close to where the ovaries are. The pain that you feel is mainly cause by an irritation of the fluid from the broken follicle.

An even better, more solid sign of ovulation is the change in the cervical mucus that is normally secreted to the cervix. Typically after menstruation the cervical mucus is a very little but it is thick and the purpose is to let the sperm in. The cervical mucus actually becomes thinner and thinner and more susceptible to sperm. Once you have reached this stage becoming pregnant is a matter of time. Another great sign of ovulation is a rise in your body's temperature.

Experts suggest trying these activities in order to help ovulation. Try to get some exercise on a regular basis. Exercise is a great stress reliever and it has been proven that pregnancy is much harder when you are stressed. Also, visit your doctor for a check up and let them know that you are trying to conceive maybe they can help you with some health tips to help with conception.

A very important must is that you keep a actual record of ovulation. Make sure you make the right notation regarding the first day of your period and the 6 dry days and the days after that which are perfect for having sex. These days it is a lot easier to keep track because there are many kits on the market that are great for helping you get the perfect ovulation. If you are a smoker then quit, smoking will hinder your chances of getting pregnant. Most of all eat healthy and a eat a balanced diet and more importantly take in a lot of folic acid and Vitamin B12.this artcles also you can read here

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Ditulis oleh: admin - 9.02.2008